Posts

Showing posts from September, 2017

Bahia Mar Boutique Hotel launches their fitness and wellness retreats in the Bazaruto Archipelago of Mozambique.

Image
Bahia Mar Retreats , in the small coastal town of Vilankulo off the Bazaruto Archipelago in Mozambique, recently launched their bespoke fitness and wellness retreats. These retreats are tailor made to the specific requirements and expectations of any guest and range from 7 to 14 days. Unique Retreats in Mozambique What makes the retreats so unique and sought after by wellness travel enthusiasts, is the careful combination between a guided exercise program, ayurvedic and aromatherapy treatments and day excursions in and around the waters of paradise in the Bazaruto Archipelago. “Our guests can enjoy two training sessions on the premises every day. We balance cardio, weights and circuit training in the program. Morning workouts are one on one with your personal trainer before breakfast, targeting a specific muscle group every day. Evening fitness programs in the retreats are in groups, looking more at guided aerial fitness, yoga or REAX raft training on our infinity pool...